Hi All!

It's been a couple of weeks since blogging.  One reason was...I some how injured the rotoator cuff in my shoulder again.  This is the 3rd time it happened and the pain was to much so I ended up in the emergency room.  They took Xrays, no broken bones. But of course the ER doctor said to follow up with a orthopedic doctor and make sure I get a MRI done.  I had to stop using the treadmill or doing any kind of exercise for 8 days.  I couldn't even move my shoulder up to my head so I couldn't wash my hair for one week. 

I keep thinking it won't be to long until I go back to work.